As athletes adjust to self-isolation and social distancing practices, the SCA will be hosting a number of webinars to help motivate, educate, and create a sense of community. The webinars are targeted towards developing athletes [ages 14 – 22]. However, athletes of all ages [and parents] are welcome to participate. We just ask that everyone participating in the sessions to have an SCA membership.
We are working with several coaches and sport science practitioners to schedule additional topics and sessions and we will announce and update here and our Provincial Events calendar to include the webinars https://saskcycling.ca/events/category/2019-provincial-events/. Please find on the calendar the zoom meeting information for each session.
After roughly 24 hours we will include the video on our SCA YouTube channel if you are not able to take part in the webinars, but would still like to view them.
If you have a suggestion for a topic that you would like to see please email sarah@saskcycling.ca to discuss
Upcoming Webinar Topics
Yoga for Cyclists– Alison Slocombe will leading us through an hour of yoga. She will be targeting some common cyclists weakness and sore points. All you need are some comfy clothes and a yoga mat (if you have one). Whether you’re already doing yoga and mobility regularly or you’re a total beginner, you’ll benefit from these sessions!
Join Zoom Meeting
https://zoom.us/j/281548441
Meeting ID: 281 548 441
P1- https://www.youtube.com/watch?v=aN-cooyBb6A&t=20s
P2- https://www.youtube.com/watch?v=YVBFdSBUEpQ
P.3- https://youtu.be/QddTjmblw8M
p.4- https://www.youtube.com/watch?v=8c9xsyw5SZs
Foundation to Nutrition for Endurance Athletes– Heather Hynes is with the Saskatchewan Sport Medicine and Science Council. Heather is a Registered Dietitian and will be focusing on how endurance athletes should be fueling their bodies. https://www.youtube.com/watch?v=5D8mrceD4_k
Questions for Commissaire’s- Have you ever had a burning question in racing? SCA invites you to ask a Commissaire! The SCA is joining with Alberta Bicycle Association and Manitoba Cycling Association to ask some of our top UCI Commissaire’s all your questions regarding Cycling Rules and Regulations. If you have a question you would like to ask please email it to sarah@saskcycling.ca. Must have questions in by April 27th.
zoom invite: https://us02web.zoom.us/j/82996574491?pwd=S1lWK25kSG9ZWmtEaVBWZmdsVW1Vdz09
Insurance Q&A- A big benefit to joining the SCA is our insurance program for all of our members. If you have ever wondered anything about our insurance policy this next webinar is for you! SCA invites you to an insurance Q&A. The SCA is joining with Alberta Bicycle Association, Manitoba Cycling Association and Ontario Cycling Association to ask all of your insurance questions. We will be collecting all the questions we receive and will be answering them live on a zoom webinar on June 10th at 6 pm (8EST). Please email your questions to sarah@saskcycling.ca. Questions must be in by June 6th