Indoor Cycling Rules 2016-2017

With all this recent influx of snow it goes to show that our indoor cycling season is soon on its way. In Saskatoon the indoor cycling at the field house will be starting Nov. 29. You must remember to bring your valid SCA membership or race card in order to ride the track. Please read over this list of rules for riding at the field house.

  • 2016 dates-Nov. 27, Dec. 4, 11, Dec. 18 at 7:00-9:00pm
  • 2017 dates- Jan. 8, 15, 22, 29, Feb. 5, 12, 19, 26, Mar. 5, 12, 19, 26
  • SCA members riding at the field house during SCA/Club sponsored times are reminded of the following: there will be a signup and you will be required to bring proof of membership
  • your SCA/Club membership must be current; 2016 membership expires December 31 and 2017 membership must be purchased prior to any indoor cycling at the field house
  • riding is self monitored, you are responsible to ride safely and respect others riding •slow riders keep to the inside ” fast riders pass on the outside and let the rider ahead of you know you are passing •shoulder check and hand signal when changing lanes or exiting the track
  • outermost lane is for passing only, not for continuous riding
  • 35 KPH maximum in outside lane (lane 6)
  • 30 KPH, 25 KPH, 20 KPH suggested average speed in each lane moving inwards (5, 4, 3)
  • cyclists do not use lanes 1 and 2 ” side by side riding normally restricted to lanes 3 and 4 •be courteous to other field house users ” indoor cycling is not a race, but an opportunity to train with fellow cyclists
  • if there is a new rider, welcome them to the track and let them know how indoor cycling works
  • NO earphones
  • any riders disobeying the rules could be asked to leave and indoor cycling privileges may be withdrawn